I loved it. I loved every second of it. I beat and kicked the ever loving shit out of my imaginary opponent. I sweat more on that session than any other so far, and it was worth every minute of it. THAT got me FIRED up! I will look forward to that one each time around. Joints hurt a little this A.M, but again, all worth it. I loved the doubles and the bonus round at the end. Yeah baby.
So, now stretching/rest tonight (will do stretching), here is a ranking by me of the hardest to the easiest:
1. Chest and Back
1a. Ab Ripper X (Both of these are interchangeable, I hate them equally)
2. Yoga X
3. Legs and Back
4. Shoulders and Arms
5. Plyometrics
6. Kenpo X
If I didn't have that ab ripper every other night, I could at least deal, but that ab ripper is no joke either.
So, one week now down, 11 more to go.
I won't classify it as easy, but it's not so hard it will make me quit.
I'm still kicking the dude in the balls if I ever meet him.
-Fevola Out!
KenpoX does have a way of making one feel like "Billy bad ass' now doesn't it, I enjoy this workout alot.
ReplyDeleteRanking according to me is: from hardest to easiest
1. Plyometrics
2. Yoga
3. Ab Ripper( mostly because it comes after I feel I have worked out enough already)
4. legs and back (f'n wall squats)
5. Chest and Back
6. Kenpo X
7. Shoulders and arms
That stretch/rest dvd is a bunch of sissy stuff in comparison to the rest, but a necessary one I guess.
I have done each day and only punked out early once, with that dang plyo crap, until they make a better sports bra that shit is torture, and i was only able to work thru just past 30 minutes before I was sure something was going to go very wrong and pushed stop on the dvd. I will now sub out plyo with the cardio X dvd and save the girls from that nonsense.
Began week 2 yesterday which means today is day 9 of 90, this is actually getting fun, going to wally world to buy some more weights, I'm ready to up the dosage :)