Well, here it is, the "2nd" Training Block. 3 weeks of over and over again. I don't really call the recovery week a recovery, that damn Core Synergistics hurt like hell. Although, I am starting to get to the point where I'm doing all I think I can and then going for extra. As numbnumts Horton says...."That's where the money is!"
Anyway, down 9 lbs and feeling good. I shall continue.
I still hate ab ripper.
Fevola OUT!
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