Jump, hop, bounce, cakewalk. Pansy
assed DVD last night, Plyometrics. The
warm up burned me more than actual exercises, and yes, I did it all the right way. The ease of last night was not because of my godlike status, but because I can directly correlate this to the way I was required to do PT in the
Seabees. This reminded me
alot of that, up down,
smurfjacks, etc.
Pffft, let me do some more of
those please. I have my hackers card punched on all of that.
Not to digress, but that first DVD is still is eating my lunch. There are 3 critical areas on my body from that. Here they are in the order of importance:
Left Shoulder / Left
Triceps - I need damage control parties to both ASAP
Right
Triceps - It is peeling itself off of my body
Right Pectoral - Shredded
Nothing else even worth mentioning. All of the above was from that first workout with the
push ups. Was I the only one that left it all out there? I never stopped pushing, even if on the second sets I couldn't hardly move.
Hmm.
Disclosure anyone?
Beuller?
Anyone?
On the non-hack card side of things , I will freely admit I rubbed some
Aspercreme on the above locations last night.
Close your cakehole! Don't judge me!
I am mildly worried about tonight's biceps and forearms workout. Not because of biceps and forearms, but because my triceps and shoulders are toast. I watched Alice do part of hers last night and saw I will need to put pressure in those areas. I will say however, at least there is finally a halfway decent looking hot chic to stare at on this upcoming one. I might focus on that depending on how hard it is and if I find myself getting close to low indicator light levels.
For those of you watching at home, Lauren gets the nod from me for doing her softball workout last night then coming home and doing P90X. That's money. I put you in the lead because of it.
In closing: Eat shit P90X.
If that Gay
McGaypants dude on the TV can do it, so can I. First thing I'm doing if I ever meet him in person is kicking him right in the balls and then yelling "Bring IT!" like he does.
Fevola Out.